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The Essential Mom's Summit: Empowered Women, Empowering Women

  • Above Slyce Studio 10958 Barnston View Road Pitt Meadows, BC, V3Y Canada (map)
The Essential Mom's Summit: Empowered Women, Empowering Women

Are the demands of motherhood depleting you? Kick start to a whole new you! Sex, intimacy, desire, resiliency, mindfulness and nutrition!

About this Event

2:00 pm - 3:00 pm:

Thrive Empowerment Solutions - Brenda Garcia Norrie

Thrive Empowerment Solutions

Empowerment & Lifestyle Coach

Supporting women & girls, helping them THRIVE to be their best selves.

Self-Care – Honouring Yourself FIRST to Better Serve Others:

  • Discover your own core values

  • Understand and develop resiliency &mindfulness

  • Learn how to stop sacrificing your own happiness for others, and develop techniques to live a happier life for yourself AND your family

3:00 pm - 4:00 pm:

Choices for Sexual Health -Corinne Underwood

Choices for Sexual Health

Certified Professional Coach, Sexual Health Educator

Specializing in sexual empowerment, relationships, intimacy, sexual health and well being

Let’s Talk Sex Baby! Arousal, Intimacy, Connection and Desire after having kids:

  • Breaking down barriers to intimacy

  • Signs, Signals and Sensuality

  • Easing into the mood – Responsive desire

  • Keeping the fires burning

4:00 pm - 5:00 pm:

Quiet Owl Wellness – Heather Johnson

Quiet Owl Wellness

Master Herbalist, Holistic Health Coach

Helping clients achieve their goals and live their truth through empowerment, nutrition, and self-care.


Learn the three most powerful rules for making food decisions.

This part of the summit will leave you feeling confident in your food choices. Eating the right foods for your body will:

  • Improve mood

  • Improve your digestion

  • Lower inflammation

  • Improve immune function