Female ejactulation refers to the release of fluid from the female reproductive system during sexual arousal or orgasm. This phenomenon is often colloquially known as "squirting" or "gushing”.
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Sexless marriage or relationship generally refers to a situation where partners experience few or no sexual encounters, although there is no universally accepted definition. Signs of a potential sexless relationship may include having sex less than 10 times in a year or not at all, a lack of physical and emotional intimacy, and tension between partners over the frequency of sex.
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Are you feeling stuck in your life, unable to experience joy and fulfillment? Transformational coaching can be the key to unlocking your potential and paving the way towards a better, happier life. This unique approach to personal development focuses on recognizing emotions, developing positive feelings, enhancing relationships, body confidence, setting healthy boundaries, and fostering healthy inner dialogues.
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As we approach Valentine’s Day, we are flooded in the media with clever (and not so clever) advertising. But should love, intimacy and sex be something we celebrate once per year? Heck no!
COVID has certainly caused many of us to evaluate our relationships – not only our intimate partnerships but also the relationship we have with ourselves.
Regardless if we are happily cruising along on the love train or if we are really in need of a relationship tune up, these are some practical and beneficial practices that we can incorporate into our relationships.
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exual health and well being is our basic human right and we need safe and trusting platforms to express ourselves and to receive accurate information. As a sexual wellness coach and sexual health educator, one of the most common concerns of my clients is lack of libido.
Sexual health is an integral component of spiritual, emotional, mental, and physical health and its intricacies are unique to each person. Since sexual health is entwined with these four aspects of our being, changes to our sexual health are rarely the result of one factor but rather the collective combination of factors that either move us towards or away from sex.
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Do you feel as confident and satisfied with your intimate relationships as you’d like? Are you wondering what sex looks like after childbirth? How about desire or lack there of?
We’ll be diving into all of this and more on the latest Parent Talk’s Podcast.
It’s time to feel sexy and confident again. Take back control and allow yourself to enjoy whatever pleasures YOU!
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What does it mean to say Yes to receiving—without guilt or shame? How many of us can say that we use our bodies to do this with sleep, rest, food, touch, or love? What would it add to our lives to learn the Deep Yes in ourselves? Could it help us with addictive or “stuck” behaviors? Could it be the change that makes all the difference in our lives? As we approach Christmas during a pandemic, many of us are mentally, physically, and emotionally stretched. Whether we live alone or live with others, giving ourselves permission to receive is necessary for our well-being. In this introductory talk, we explore our Love Languages and receiving as an essential component of self-care.
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Our brain is the greatest sex organ in our body. Healthy sex and intimacy with ourselves and our partners is necessary for overall wellbeing. Often, when we are feeling stressed and anxious, sex is the first thing to shut down.
CBD might just put some people in the mood for romance. Research shows that CBD may be effective at reducing stress and anxiety. That relaxation can, in turn, reduce the distractions and worries that can hinder a positive sexual experience.
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Do you recall a time when you had a feeling in your gut that a shift was about to happen? A feeling that something BIG was going to occur that would impact your life forever but in that moment, you did not know the WHAT or the HOW?
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What are you needing right now? Are you able to ask for what you want and need during these turbulent times? For many of us, asking for what we want was a challenge long before this crisis hit, and I imagine this has been exacerbated in recent weeks as past traumas flair up, there is an air of fear and uncertainty, and we are all scrambling to meet the basic needs for the security of ourselves, our families and loved ones. You might be asking yourself, but there is so much need in the world right now, how can I possibly focus on myself?
Workshop is on Zoom from 4:00 pm – 7:00 pm MDT (3:00 -6:00pm PDT), Saturday, June 20, 2020
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A virtual gathering of women to explore, share, connect and grow.
Join us for an online heart to heart events where we connect through empathy and unconditional acceptance and build inner resilience and strength.
If you are feeling numb, frustrated, alone, afraid, hopeful, desirous or curious, all these feelings have a place in our circle.
This online Heart Circle will allow you to feel listened to, accepted and cared about.
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The way that we have sex is the way that we live - In patterns and patterns in sexuality relate to kissing the same way and touching the same way
In patterns, there's no space for presence, for awareness, there's no space for the dance of energy, the expression and sharing of our eroticism. For most people it's about having an orgasm, and our pattern is geared to that, to reaching that, achieving that. That's the criterion for a successful sexual experience. Orgasms are just one, just one, possibility in the limitless sea of pleasure and sexual energy experiences. But when we're in the pattern, and the goal is to come, it becomes a limitation, it keeps us from exploring, expanding, opening, endlessly.
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Are you struggling to navigate desire, intimacy and sex during these times?
The mutual joy and shared communication and attunement (harmonious serve and return interactions) that couples can experience during play regulate the body’s stress response. This is essential for coping.
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Lately, has your mantra been “just rub one out and get on with it?”
As a sex educator and sex coach, I have helped numerous people build and rebuild their relationship with pleasure. Despite being connected to devices, we are largely disconnected with our own bodies. Our nervous systems are often on overload due to the fast-paced instant gratification world we live in.
What if you defied the “get it over and done with” expectations and opted out? What if you decided to slow down and do nothing except explore and enjoy yourself? Why not use self–pleasure time as an oasis – an escape from to-dos and shoulds, an excuse to turn off the phone and be fully present with your body?
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Join Certified Coach and Sexual Health Educator, Corinne Underwood for an inspiring and informative evening on how to foster a body-positive home and be your kid’s rad and fab go-to "Askable Adult".
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What are you needing right now? Are you able to ask for what you want and need during these turbulent times? For many of us, asking for what we want was a challenge long before this crisis hit, and I imagine this has been exacerbated in recent weeks as past traumas flair up, there is an air of fear and uncertainty, and we are all scrambling to meet the basic needs for the security of ourselves, our families and loved ones. You might be asking yourself, but there is so much need in the world right now, how can I possibly focus on myself?
Workshop is on Zoom from 4:00 pm – 6:30 pm MDT (3:00 -5:30pm PDT), Sunday, May 17, 2020
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Sexual Desire – what’s low for one may be normal for another…
Libido refers to a person’s sex drive. The way they are driven to want sex. It’s a biological and physical urge; and it’s primal. We’re driven to have sex to ensure the survival of our species and for pleasure.
Everyone’s libido level is different. Some people are inherently hornier than others.
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Discover how to live your life with more intimacy, awaken and engage your heart and increase your pleasure sensuality and connection to each other. True intimacy is more than sex – it is a sacred, deep connection that awakens and engages our heart, mind, body and soul. Intimacy is an essential ingredient in relationships. By gaining a deeper awareness of our obstacles to love and developing skills for authentic communication, you will be able to re-energize your relationships and strengthen connection.
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The Clitoris comes in all shapes and sizes and every clitoris is unique. The clitoris is pretty darn magical! Just one more reason to celebrate our bodies and our pleasure!
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Join Certified Coach and Sexual Health Educator, Corinne Underwood for an inspiring and informative evening on how to foster a body-positive home and be your kids rad and fab go to mentor(s). Resources will be provided and there will be lots of time for questions.
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