Our brain is the greatest sex organ in our body. Healthy sex and intimacy with ourselves and our partners is necessary for overall wellbeing. Often, when we are feeling stressed and anxious, sex is the first thing to shut down.
CBD might just put some people in the mood for romance. Research shows that CBD may be effective at reducing stress and anxiety. That relaxation can, in turn, reduce the distractions and worries that can hinder a positive sexual experience.
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Join us for an online heart to heart events where we connect through empathy and unconditional acceptance and build inner resilience and strength.
If you are feeling numb, frustrated, alone, afraid, hopeful, desirous or curious, all these feelings have a place in our circle.
This online Heart Circle will allow you to feel listened to, accepted and cared about.
Read MoreThe way that we have sex is the way that we live - In patterns and patterns in sexuality relate to kissing the same way and touching the same way
In patterns, there's no space for presence, for awareness, there's no space for the dance of energy, the expression and sharing of our eroticism. For most people it's about having an orgasm, and our pattern is geared to that, to reaching that, achieving that. That's the criterion for a successful sexual experience. Orgasms are just one, just one, possibility in the limitless sea of pleasure and sexual energy experiences. But when we're in the pattern, and the goal is to come, it becomes a limitation, it keeps us from exploring, expanding, opening, endlessly.
Read MoreLately, has your mantra been “just rub one out and get on with it?”
As a sex educator and sex coach, I have helped numerous people build and rebuild their relationship with pleasure. Despite being connected to devices, we are largely disconnected with our own bodies. Our nervous systems are often on overload due to the fast-paced instant gratification world we live in.
What if you defied the “get it over and done with” expectations and opted out? What if you decided to slow down and do nothing except explore and enjoy yourself? Why not use self–pleasure time as an oasis – an escape from to-dos and shoulds, an excuse to turn off the phone and be fully present with your body?
Read MoreJoin Certified Coach and Sexual Health Educator, Corinne Underwood for an inspiring and informative evening on how to foster a body-positive home and be your kid’s rad and fab go-to "Askable Adult".
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