Let’s get our heart on! 25 tips to keep your relationship ignited

As we approach Valentine’s Day, we are flooded in the media with clever (and not so clever) advertising. But should love, intimacy and sex be something we celebrate once per year? Heck no!

COVID has certainly caused many of us to evaluate our relationships – not only our intimate partnerships but also the relationship we have with ourselves.

Regardless if we are happily cruising along on the love train or if we are really in need of a relationship tune up, these are some practical and beneficial practices that we can incorporate into our relationships.

CoachingChoices for Sexual Health3 February 2021Relationships, Love, Sex, Self-Care, Hugs, Respect, Affection, ValentinesComment

Sacred Heart Circles

A virtual gathering of women to explore, share, connect and grow.

Join us for an online heart to heart events where we connect through empathy and unconditional acceptance and build inner resilience and strength.

If you are feeling numb, frustrated, alone, afraid, hopeful, desirous or curious, all these feelings have a place in our circle.

This online Heart Circle will allow you to feel listened to, accepted and cared about.

De-Mystifying Desire

Sexual Desire – what’s low for one may be normal for another…

Libido refers to a person’s sex drive. The way they are driven to want sex. It’s a biological and physical urge; and it’s primal. We’re driven to have sex to ensure the survival of our species and for pleasure.

Everyone’s libido level is different. Some people are inherently hornier than others.